n2it Posted June 17, 2018 Share Posted June 17, 2018 Fried egg avocado & bacon sandwich Easy breakfast sandwich with tons of flavor and texture. This will get you to lunch without snacking. I like using Garlic-Everything bagels and pepper jack cheese. 2 servings -- 700 to 900 calories per serving (approximate) Ingredients: 2 medium eggs 1 small avocado 4 to 6 strips of precooked bacon 2 cheese slices (pepper jack, cheddar, or monteray jack) 2 Ciabatta rolls or Garlic bagels Prep: Slice bread (if needed) for top/bottom of sandwich. Place in toaster. Cut around avacado skin down to seed (discard), scoop out avocado meat and mash into paste in small bowl. Place precooked bacon between two paper towels and place in microwave. Place cheese slices on serving plates Steps: Heat butter or use spray-butter into small frying pan with medium heat. Start toaster for bread, timing it so bread is toasted well before eggs are done. Crack eggs and begin cooking eggs on medium heat. Flip once. Cook to preferred yolk hardness (runny yolks == messier sandwich). When toaster is done place cheese slices on eggs, reduce heat to low. Then microwave precooked bacon for about 45 seconds. Remove bread from toaster, placing bottom pieces on plates Spread avocado paste on bottom bread piece Cheese should be properly melted by now, remove eggs and place on avocado'd bread Remove bacon from microwave, break each piece in half and put on top of cheese'd egg Put on top piece of bread, press down lightly to get the stack to stay together. Serve immediately. Snoopy 1 Link to comment Share on other sites More sharing options...
XRPto50dollars Posted June 17, 2018 Share Posted June 17, 2018 will make. Snoopy and n2it 2 Link to comment Share on other sites More sharing options...
Snoopy Posted June 17, 2018 Share Posted June 17, 2018 My wife loves avocado'd stuff, this looks pretty good and I will definitely have to try it out, thanks! n2it and XRPto50dollars 1 1 Link to comment Share on other sites More sharing options...
XRPto50dollars Posted June 19, 2018 Share Posted June 19, 2018 Hey Snoopy! Do you have any snoopy images pertaining to healthy eating? Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 10 hours ago, XRPto50dollars said: Hey Snoopy! Do you have any snoopy images pertaining to healthy eating? Not sure this fits.... Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Hmmmm, probably not the best... Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Exercise is good though! XRPto50dollars 1 Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Although you wanted healthy eating... Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Hmmm... dieting is healthy... XRPto50dollars 1 Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Can i phone a friend? Link to comment Share on other sites More sharing options...
Snoopy Posted June 19, 2018 Share Posted June 19, 2018 Hmmm, after a quick look not so much... I am more of a fat dog and need more exercise... XRPto50dollars 1 Link to comment Share on other sites More sharing options...
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