You need more patience. Look at the charts for the last few years. These mega crashes happen and it always recovers. Not saying it's a guarantee but combined with the progress that Ripple are making, I find xrp to be a safer bet than a lot of the other cryptos.
I also bought on the way up to ath, at ath and on the way down. I'm also in the red but after doing extensive research, I'm confident in my investment.
You need to tough it out, stop all your negative thoughts because it will only stress you out more. Remember this is only the beginning for crypto.